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Shroomish moves in Generation VII

(Underlined moves are STAB. The moves this Pokémon learns in Generation VII)

III IV V VI VII VIII IX

(Click the button to view this Pokémon’s moveset in another generation)

Through level up

Through level up
Toggle table
Lvl. ↓ Name ↕ Type ↕ Cat. ↕ Pwr. ↕ Acc. ↕
1 Absorb
GRASS
SPECIAL
 20 100
1 Tackle
NORMAL
PHYSICAL
 40 100
5 Stun Spore
GRASS
STATUS
 — 75
8 Leech Seed
GRASS
STATUS
 — 90
12 Mega Drain
GRASS
SPECIAL
 40 100
15 Headbutt
NORMAL
PHYSICAL
 70 100
19 Poison Powder
POISON
STATUS
 — 75
22 Worry Seed
GRASS
STATUS
 — 100
26 Giga Drain
GRASS
SPECIAL
 75 100
29 Growth
NORMAL
STATUS
 — —
33 Toxic
POISON
STATUS
 — 90
36 Seed Bomb
GRASS
PHYSICAL
 80 100
40 Spore
GRASS
STATUS
 — 100
Absorb Lv. 1
SPECIAL
GRASS
PWR: 20 • ACC: 100
Tackle Lv. 1
PHYSICAL
NORMAL
PWR: 40 • ACC: 100
Stun Spore Lv. 5
STATUS
GRASS
PWR: — • ACC: 75
Leech Seed Lv. 8
STATUS
GRASS
PWR: — • ACC: 90
Mega Drain Lv. 12
SPECIAL
GRASS
PWR: 40 • ACC: 100
Headbutt Lv. 15
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Poison Powder Lv. 19
STATUS
POISON
PWR: — • ACC: 75
Worry Seed Lv. 22
STATUS
GRASS
PWR: — • ACC: 100
Giga Drain Lv. 26
SPECIAL
GRASS
PWR: 75 • ACC: 100
Growth Lv. 29
STATUS
NORMAL
PWR: — • ACC: —
Toxic Lv. 33
STATUS
POISON
PWR: — • ACC: 90
Seed Bomb Lv. 36
PHYSICAL
GRASS
PWR: 80 • ACC: 100
Spore Lv. 40
STATUS
GRASS
PWR: — • ACC: 100

Through HM/TM

Through HM/TM

Select a game

Black

Black

Toggle table
Lvl. ↓ Name ↕ Type ↕ Cat. ↕ Pwr. ↕ Acc. ↕
45 Attract
NORMAL
STATUS
 — 100
100 Confide
NORMAL
STATUS
 — —
32 Double Team
NORMAL
STATUS
 — —
53 Energy Ball
GRASS
SPECIAL
 90 100
42 Facade
NORMAL
PHYSICAL
 70 100
54 False Swipe
NORMAL
PHYSICAL
 40 100
21 Frustration
NORMAL
PHYSICAL
 — 100
86 Grass Knot
GRASS
SPECIAL
 — 100
10 Hidden Power
NORMAL
SPECIAL
 60 100
17 Protect
NORMAL
STATUS
 — —
44 Rest
PSYCHIC
STATUS
 — —
27 Return
NORMAL
PHYSICAL
 — 100
48 Round
NORMAL
SPECIAL
 60 100
20 Safeguard
NORMAL
STATUS
 — —
88 Sleep Talk
NORMAL
STATUS
 — —
36 Sludge Bomb
POISON
SPECIAL
 90 100
22 Solar Beam
GRASS
SPECIAL
 120 100
90 Substitute
NORMAL
STATUS
 — —
11 Sunny Day
FIRE
STATUS
 — —
87 Swagger
NORMAL
STATUS
 — 85
75 Swords Dance
NORMAL
STATUS
 — —
6 Toxic
POISON
STATUS
 — 90
9 Venoshock
POISON
SPECIAL
 65 100
Attract Lv. 45
STATUS
NORMAL
PWR: — • ACC: 100
Confide Lv. 100
STATUS
NORMAL
PWR: — • ACC: —
Double Team Lv. 32
STATUS
NORMAL
PWR: — • ACC: —
Energy Ball Lv. 53
SPECIAL
GRASS
PWR: 90 • ACC: 100
Facade Lv. 42
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
False Swipe Lv. 54
PHYSICAL
NORMAL
PWR: 40 • ACC: 100
Frustration Lv. 21
PHYSICAL
NORMAL
PWR: — • ACC: 100
Grass Knot Lv. 86
SPECIAL
GRASS
PWR: — • ACC: 100
Hidden Power Lv. 10
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Protect Lv. 17
STATUS
NORMAL
PWR: — • ACC: —
Rest Lv. 44
STATUS
PSYCHIC
PWR: — • ACC: —
Return Lv. 27
PHYSICAL
NORMAL
PWR: — • ACC: 100
Round Lv. 48
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Safeguard Lv. 20
STATUS
NORMAL
PWR: — • ACC: —
Sleep Talk Lv. 88
STATUS
NORMAL
PWR: — • ACC: —
Sludge Bomb Lv. 36
SPECIAL
POISON
PWR: 90 • ACC: 100
Solar Beam Lv. 22
SPECIAL
GRASS
PWR: 120 • ACC: 100
Substitute Lv. 90
STATUS
NORMAL
PWR: — • ACC: —
Sunny Day Lv. 11
STATUS
FIRE
PWR: — • ACC: —
Swagger Lv. 87
STATUS
NORMAL
PWR: — • ACC: 85
Swords Dance Lv. 75
STATUS
NORMAL
PWR: — • ACC: —
Toxic Lv. 6
STATUS
POISON
PWR: — • ACC: 90
Venoshock Lv. 9
SPECIAL
POISON
PWR: 65 • ACC: 100
White

White

Toggle table
Lvl. ↓ Name ↕ Type ↕ Cat. ↕ Pwr. ↕ Acc. ↕
45 Attract
NORMAL
STATUS
 — 100
100 Confide
NORMAL
STATUS
 — —
32 Double Team
NORMAL
STATUS
 — —
53 Energy Ball
GRASS
SPECIAL
 90 100
42 Facade
NORMAL
PHYSICAL
 70 100
54 False Swipe
NORMAL
PHYSICAL
 40 100
21 Frustration
NORMAL
PHYSICAL
 — 100
86 Grass Knot
GRASS
SPECIAL
 — 100
10 Hidden Power
NORMAL
SPECIAL
 60 100
17 Protect
NORMAL
STATUS
 — —
44 Rest
PSYCHIC
STATUS
 — —
27 Return
NORMAL
PHYSICAL
 — 100
48 Round
NORMAL
SPECIAL
 60 100
20 Safeguard
NORMAL
STATUS
 — —
88 Sleep Talk
NORMAL
STATUS
 — —
36 Sludge Bomb
POISON
SPECIAL
 90 100
22 Solar Beam
GRASS
SPECIAL
 120 100
90 Substitute
NORMAL
STATUS
 — —
11 Sunny Day
FIRE
STATUS
 — —
87 Swagger
NORMAL
STATUS
 — 85
75 Swords Dance
NORMAL
STATUS
 — —
6 Toxic
POISON
STATUS
 — 90
9 Venoshock
POISON
SPECIAL
 65 100
Attract Lv. 45
STATUS
NORMAL
PWR: — • ACC: 100
Confide Lv. 100
STATUS
NORMAL
PWR: — • ACC: —
Double Team Lv. 32
STATUS
NORMAL
PWR: — • ACC: —
Energy Ball Lv. 53
SPECIAL
GRASS
PWR: 90 • ACC: 100
Facade Lv. 42
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
False Swipe Lv. 54
PHYSICAL
NORMAL
PWR: 40 • ACC: 100
Frustration Lv. 21
PHYSICAL
NORMAL
PWR: — • ACC: 100
Grass Knot Lv. 86
SPECIAL
GRASS
PWR: — • ACC: 100
Hidden Power Lv. 10
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Protect Lv. 17
STATUS
NORMAL
PWR: — • ACC: —
Rest Lv. 44
STATUS
PSYCHIC
PWR: — • ACC: —
Return Lv. 27
PHYSICAL
NORMAL
PWR: — • ACC: 100
Round Lv. 48
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Safeguard Lv. 20
STATUS
NORMAL
PWR: — • ACC: —
Sleep Talk Lv. 88
STATUS
NORMAL
PWR: — • ACC: —
Sludge Bomb Lv. 36
SPECIAL
POISON
PWR: 90 • ACC: 100
Solar Beam Lv. 22
SPECIAL
GRASS
PWR: 120 • ACC: 100
Substitute Lv. 90
STATUS
NORMAL
PWR: — • ACC: —
Sunny Day Lv. 11
STATUS
FIRE
PWR: — • ACC: —
Swagger Lv. 87
STATUS
NORMAL
PWR: — • ACC: 85
Swords Dance Lv. 75
STATUS
NORMAL
PWR: — • ACC: —
Toxic Lv. 6
STATUS
POISON
PWR: — • ACC: 90
Venoshock Lv. 9
SPECIAL
POISON
PWR: 65 • ACC: 100