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Shroomish moves in Generation IV

(Underlined moves are STAB. The moves this Pokémon learns in Generation IV)

III IV V VI VII VIII IX

(Click the button to view this Pokémon’s moveset in another generation)

Through level up

Through level up
Toggle table
Lvl. ↓ Name ↕ Type ↕ Cat. ↕ Pwr. ↕ Acc. ↕
1 Absorb
GRASS
SPECIAL
 20 100
5 Tackle
NORMAL
PHYSICAL
 40 100
9 Stun Spore
GRASS
STATUS
 — 75
13 Leech Seed
GRASS
STATUS
 — 90
17 Mega Drain
GRASS
SPECIAL
 40 100
21 Headbutt
NORMAL
PHYSICAL
 70 100
25 Poison Powder
POISON
STATUS
 — 75
29 Worry Seed
GRASS
STATUS
 — 100
33 Growth
NORMAL
STATUS
 — —
37 Giga Drain
GRASS
SPECIAL
 75 100
41 Seed Bomb
GRASS
PHYSICAL
 80 100
45 Spore
GRASS
STATUS
 — 100
Absorb Lv. 1
SPECIAL
GRASS
PWR: 20 • ACC: 100
Tackle Lv. 5
PHYSICAL
NORMAL
PWR: 40 • ACC: 100
Stun Spore Lv. 9
STATUS
GRASS
PWR: — • ACC: 75
Leech Seed Lv. 13
STATUS
GRASS
PWR: — • ACC: 90
Mega Drain Lv. 17
SPECIAL
GRASS
PWR: 40 • ACC: 100
Headbutt Lv. 21
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Poison Powder Lv. 25
STATUS
POISON
PWR: — • ACC: 75
Worry Seed Lv. 29
STATUS
GRASS
PWR: — • ACC: 100
Growth Lv. 33
STATUS
NORMAL
PWR: — • ACC: —
Giga Drain Lv. 37
SPECIAL
GRASS
PWR: 75 • ACC: 100
Seed Bomb Lv. 41
PHYSICAL
GRASS
PWR: 80 • ACC: 100
Spore Lv. 45
STATUS
GRASS
PWR: — • ACC: 100

Through HM/TM

Through HM/TM

Select a game

Sapphire

Sapphire

Toggle table
Lvl. ↓ Name ↕ Type ↕ Cat. ↕ Pwr. ↕ Acc. ↕
45 Attract
NORMAL
STATUS
 — 100
9 Bullet Seed
GRASS
PHYSICAL
 25 100
78 Captivate
NORMAL
STATUS
 — 100
32 Double Team
NORMAL
STATUS
 — —
58 Endure
NORMAL
STATUS
 — —
53 Energy Ball
GRASS
SPECIAL
 90 100
42 Facade
NORMAL
PHYSICAL
 70 100
70 Flash
NORMAL
STATUS
 — 100
21 Frustration
NORMAL
PHYSICAL
 — 100
19 Giga Drain
GRASS
SPECIAL
 75 100
86 Grass Knot
GRASS
SPECIAL
 — 100
10 Hidden Power
NORMAL
SPECIAL
 60 100
83 Natural Gift
NORMAL
PHYSICAL
 — 100
17 Protect
NORMAL
STATUS
 — —
44 Rest
PSYCHIC
STATUS
 — —
27 Return
NORMAL
PHYSICAL
 — 100
20 Safeguard
NORMAL
STATUS
 — —
43 Secret Power
NORMAL
PHYSICAL
 70 100
82 Sleep Talk
NORMAL
STATUS
 — —
36 Sludge Bomb
POISON
SPECIAL
 90 100
49 Snatch
DARK
STATUS
 — —
22 Solar Beam
GRASS
SPECIAL
 120 100
90 Substitute
NORMAL
STATUS
 — —
11 Sunny Day
FIRE
STATUS
 — —
87 Swagger
NORMAL
STATUS
 — 85
75 Swords Dance
NORMAL
STATUS
 — —
6 Toxic
POISON
STATUS
 — 90
Attract Lv. 45
STATUS
NORMAL
PWR: — • ACC: 100
Bullet Seed Lv. 9
PHYSICAL
GRASS
PWR: 25 • ACC: 100
Captivate Lv. 78
STATUS
NORMAL
PWR: — • ACC: 100
Double Team Lv. 32
STATUS
NORMAL
PWR: — • ACC: —
Endure Lv. 58
STATUS
NORMAL
PWR: — • ACC: —
Energy Ball Lv. 53
SPECIAL
GRASS
PWR: 90 • ACC: 100
Facade Lv. 42
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Flash Lv. 70
STATUS
NORMAL
PWR: — • ACC: 100
Frustration Lv. 21
PHYSICAL
NORMAL
PWR: — • ACC: 100
Giga Drain Lv. 19
SPECIAL
GRASS
PWR: 75 • ACC: 100
Grass Knot Lv. 86
SPECIAL
GRASS
PWR: — • ACC: 100
Hidden Power Lv. 10
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Natural Gift Lv. 83
PHYSICAL
NORMAL
PWR: — • ACC: 100
Protect Lv. 17
STATUS
NORMAL
PWR: — • ACC: —
Rest Lv. 44
STATUS
PSYCHIC
PWR: — • ACC: —
Return Lv. 27
PHYSICAL
NORMAL
PWR: — • ACC: 100
Safeguard Lv. 20
STATUS
NORMAL
PWR: — • ACC: —
Secret Power Lv. 43
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Sleep Talk Lv. 82
STATUS
NORMAL
PWR: — • ACC: —
Sludge Bomb Lv. 36
SPECIAL
POISON
PWR: 90 • ACC: 100
Snatch Lv. 49
STATUS
DARK
PWR: — • ACC: —
Solar Beam Lv. 22
SPECIAL
GRASS
PWR: 120 • ACC: 100
Substitute Lv. 90
STATUS
NORMAL
PWR: — • ACC: —
Sunny Day Lv. 11
STATUS
FIRE
PWR: — • ACC: —
Swagger Lv. 87
STATUS
NORMAL
PWR: — • ACC: 85
Swords Dance Lv. 75
STATUS
NORMAL
PWR: — • ACC: —
Toxic Lv. 6
STATUS
POISON
PWR: — • ACC: 90
Emerald

Emerald

Toggle table
Lvl. ↓ Name ↕ Type ↕ Cat. ↕ Pwr. ↕ Acc. ↕
45 Attract
NORMAL
STATUS
 — 100
9 Bullet Seed
GRASS
PHYSICAL
 25 100
78 Captivate
NORMAL
STATUS
 — 100
32 Double Team
NORMAL
STATUS
 — —
58 Endure
NORMAL
STATUS
 — —
53 Energy Ball
GRASS
SPECIAL
 90 100
42 Facade
NORMAL
PHYSICAL
 70 100
70 Flash
NORMAL
STATUS
 — 100
21 Frustration
NORMAL
PHYSICAL
 — 100
19 Giga Drain
GRASS
SPECIAL
 75 100
86 Grass Knot
GRASS
SPECIAL
 — 100
10 Hidden Power
NORMAL
SPECIAL
 60 100
83 Natural Gift
NORMAL
PHYSICAL
 — 100
17 Protect
NORMAL
STATUS
 — —
44 Rest
PSYCHIC
STATUS
 — —
27 Return
NORMAL
PHYSICAL
 — 100
20 Safeguard
NORMAL
STATUS
 — —
43 Secret Power
NORMAL
PHYSICAL
 70 100
82 Sleep Talk
NORMAL
STATUS
 — —
36 Sludge Bomb
POISON
SPECIAL
 90 100
49 Snatch
DARK
STATUS
 — —
22 Solar Beam
GRASS
SPECIAL
 120 100
90 Substitute
NORMAL
STATUS
 — —
11 Sunny Day
FIRE
STATUS
 — —
87 Swagger
NORMAL
STATUS
 — 85
75 Swords Dance
NORMAL
STATUS
 — —
6 Toxic
POISON
STATUS
 — 90
Attract Lv. 45
STATUS
NORMAL
PWR: — • ACC: 100
Bullet Seed Lv. 9
PHYSICAL
GRASS
PWR: 25 • ACC: 100
Captivate Lv. 78
STATUS
NORMAL
PWR: — • ACC: 100
Double Team Lv. 32
STATUS
NORMAL
PWR: — • ACC: —
Endure Lv. 58
STATUS
NORMAL
PWR: — • ACC: —
Energy Ball Lv. 53
SPECIAL
GRASS
PWR: 90 • ACC: 100
Facade Lv. 42
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Flash Lv. 70
STATUS
NORMAL
PWR: — • ACC: 100
Frustration Lv. 21
PHYSICAL
NORMAL
PWR: — • ACC: 100
Giga Drain Lv. 19
SPECIAL
GRASS
PWR: 75 • ACC: 100
Grass Knot Lv. 86
SPECIAL
GRASS
PWR: — • ACC: 100
Hidden Power Lv. 10
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Natural Gift Lv. 83
PHYSICAL
NORMAL
PWR: — • ACC: 100
Protect Lv. 17
STATUS
NORMAL
PWR: — • ACC: —
Rest Lv. 44
STATUS
PSYCHIC
PWR: — • ACC: —
Return Lv. 27
PHYSICAL
NORMAL
PWR: — • ACC: 100
Safeguard Lv. 20
STATUS
NORMAL
PWR: — • ACC: —
Secret Power Lv. 43
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Sleep Talk Lv. 82
STATUS
NORMAL
PWR: — • ACC: —
Sludge Bomb Lv. 36
SPECIAL
POISON
PWR: 90 • ACC: 100
Snatch Lv. 49
STATUS
DARK
PWR: — • ACC: —
Solar Beam Lv. 22
SPECIAL
GRASS
PWR: 120 • ACC: 100
Substitute Lv. 90
STATUS
NORMAL
PWR: — • ACC: —
Sunny Day Lv. 11
STATUS
FIRE
PWR: — • ACC: —
Swagger Lv. 87
STATUS
NORMAL
PWR: — • ACC: 85
Swords Dance Lv. 75
STATUS
NORMAL
PWR: — • ACC: —
Toxic Lv. 6
STATUS
POISON
PWR: — • ACC: 90
FireRed

FireRed

Toggle table
Lvl. ↓ Name ↕ Type ↕ Cat. ↕ Pwr. ↕ Acc. ↕
45 Attract
NORMAL
STATUS
 — 100
9 Bullet Seed
GRASS
PHYSICAL
 25 100
78 Captivate
NORMAL
STATUS
 — 100
32 Double Team
NORMAL
STATUS
 — —
58 Endure
NORMAL
STATUS
 — —
53 Energy Ball
GRASS
SPECIAL
 90 100
42 Facade
NORMAL
PHYSICAL
 70 100
70 Flash
NORMAL
STATUS
 — 100
21 Frustration
NORMAL
PHYSICAL
 — 100
19 Giga Drain
GRASS
SPECIAL
 75 100
86 Grass Knot
GRASS
SPECIAL
 — 100
10 Hidden Power
NORMAL
SPECIAL
 60 100
83 Natural Gift
NORMAL
PHYSICAL
 — 100
17 Protect
NORMAL
STATUS
 — —
44 Rest
PSYCHIC
STATUS
 — —
27 Return
NORMAL
PHYSICAL
 — 100
20 Safeguard
NORMAL
STATUS
 — —
43 Secret Power
NORMAL
PHYSICAL
 70 100
82 Sleep Talk
NORMAL
STATUS
 — —
36 Sludge Bomb
POISON
SPECIAL
 90 100
49 Snatch
DARK
STATUS
 — —
22 Solar Beam
GRASS
SPECIAL
 120 100
90 Substitute
NORMAL
STATUS
 — —
11 Sunny Day
FIRE
STATUS
 — —
87 Swagger
NORMAL
STATUS
 — 85
75 Swords Dance
NORMAL
STATUS
 — —
6 Toxic
POISON
STATUS
 — 90
Attract Lv. 45
STATUS
NORMAL
PWR: — • ACC: 100
Bullet Seed Lv. 9
PHYSICAL
GRASS
PWR: 25 • ACC: 100
Captivate Lv. 78
STATUS
NORMAL
PWR: — • ACC: 100
Double Team Lv. 32
STATUS
NORMAL
PWR: — • ACC: —
Endure Lv. 58
STATUS
NORMAL
PWR: — • ACC: —
Energy Ball Lv. 53
SPECIAL
GRASS
PWR: 90 • ACC: 100
Facade Lv. 42
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Flash Lv. 70
STATUS
NORMAL
PWR: — • ACC: 100
Frustration Lv. 21
PHYSICAL
NORMAL
PWR: — • ACC: 100
Giga Drain Lv. 19
SPECIAL
GRASS
PWR: 75 • ACC: 100
Grass Knot Lv. 86
SPECIAL
GRASS
PWR: — • ACC: 100
Hidden Power Lv. 10
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Natural Gift Lv. 83
PHYSICAL
NORMAL
PWR: — • ACC: 100
Protect Lv. 17
STATUS
NORMAL
PWR: — • ACC: —
Rest Lv. 44
STATUS
PSYCHIC
PWR: — • ACC: —
Return Lv. 27
PHYSICAL
NORMAL
PWR: — • ACC: 100
Safeguard Lv. 20
STATUS
NORMAL
PWR: — • ACC: —
Secret Power Lv. 43
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Sleep Talk Lv. 82
STATUS
NORMAL
PWR: — • ACC: —
Sludge Bomb Lv. 36
SPECIAL
POISON
PWR: 90 • ACC: 100
Snatch Lv. 49
STATUS
DARK
PWR: — • ACC: —
Solar Beam Lv. 22
SPECIAL
GRASS
PWR: 120 • ACC: 100
Substitute Lv. 90
STATUS
NORMAL
PWR: — • ACC: —
Sunny Day Lv. 11
STATUS
FIRE
PWR: — • ACC: —
Swagger Lv. 87
STATUS
NORMAL
PWR: — • ACC: 85
Swords Dance Lv. 75
STATUS
NORMAL
PWR: — • ACC: —
Toxic Lv. 6
STATUS
POISON
PWR: — • ACC: 90